There's no such a thing as a universal way to do your job and not let it kill you.
To achieve the best results some professions need to work in a flow, and some -- in a quick succession of tense-release phases. And, among other things, 'the result' is assessed by how much better your life has become (or maybe it took a turn for the worse).
It looks like Pomodoro-like techniques are best for managers who are forced to operate in a quickly changing environment, while flow is necessary for engineers and researchers.
To achieve the best results some professions need to work in a flow, and some -- in a quick succession of tense-release phases. And, among other things, 'the result' is assessed by how much better your life has become (or maybe it took a turn for the worse).
It looks like Pomodoro-like techniques are best for managers who are forced to operate in a quickly changing environment, while flow is necessary for engineers and researchers.